Wysa ✓ Verified

AI mental health companion — evidence-based CBT support, mood tracking, and therapy techniques

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About Wysa

Wysa provides evidence-based AI mental health support using CBT, DBT, and mindfulness techniques. With $29.5M in funding and 5M+ users across 95 countries, it's clinically validated in peer-reviewed research. Available 24/7 for anxiety, depression, stress, and sleep management.

Key Features

✓ AI chatbot trained on CBT, DBT, and clinical psychology
✓ 24/7 emotional support — available when human therapists aren't
✓ Clinically validated in peer-reviewed research
✓ Mood tracking and emotional wellness journaling
✓ Guided meditation and breathing exercises
✓ Sleep stories and insomnia management tools
✓ SOS resources and crisis helpline integration
✓ Optional human therapist sessions within the app
✓ Anonymous and private — no personal data required to start
✓ 5M+ users across 95 countries

Who Is It For?

Individuals managing anxiety, stress, and sleep issues, and employers offering mental health benefits.